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Therapeutic Self Care

Mental Health Services

Hello! I’m Gabriela Lopez.

Welcome to Therapeutic Self Care! At my practice, we provide quality mental health services to the community in a culturally competent and understanding manner. Our goal is to encourage the incorporation of self-care practices into your daily life to help keep your mental health a priority. Through personalized sessions and self care exercises, a positive healthy lifestyle is within reach.

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Success Stories

testimonials

Estoy muy feliz de que mi hija haya tomado terapias con Gabriela, una persona linda y de buen corazon, realmente me siento agradecida con ella.

My whole family has been working with Gabby individually for several months now. we've been going through a tough time in our marriage and also with our teenage daughter for awhile. With help from Gabby we've made so much progress and I thought it wasn't possible.

My son has been seeing Miss Gabby for the past couple months and I have seen such tremendous growth in him! Miss Gabby provides a safe, welcoming environment & uses a calm, friendly approach with my son.

My experience with Therapeutic Self Care has been nothing short of amazing. Time and time again, Ms. Lopez shows that she truly cares about my well being. I can truly say that my life has done a complete 180 degree turn from being in a dark place, to now really being able to look forward towards a bright and better future.

Miss Gabby (as me and my son called her) was beyond what we needed in an at home therapist! She is not only exceptional when it came to my sons needs but would make sure my other children didn't feel excluded. My sons behavior at home improved big time, and the school as seen drastic changes.

Just received an email regarding my 3 month evaluation assessment, and I can honestly say, I’m blown away by my progress since becoming a client at Therapeutic Self Care.

If you need someone who will not give up on you and has patience, this is the place and Therapist for you. I wasn’t always the easiest person but she stuck through and found a way to reach me. I really didn’t think it was possible. The past 5 therapists didn’t seem to care, so neither did I. Glad I held in there. Great lady.

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Madeline Zaccaro
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The therapist ryan for my son was wonderful with him a very nice fit very natural supportive and helpful very patient he kept it interesting and fun very relaxed and comfortable experience
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Mia LaMazza
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My therapist is Ryan I have been with him for 6 months. He is very understanding, a good listener and is easy to talk to. He is someone that is able to tell you a plan and a course of action to help you for whatever troubles you're facing. Personally, I prefer direction and a plan and not just a "go with the flow" mentality. Hooray! 👍
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Eva Reyes Mendez
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I’ve been working with Rosalia for quite some time now and I can honestly say that she has help me improve my mental stability while helping me and reminding me to focus on what’s important. Rosalia deserves all of these stars and more.
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Kelly Gonzalez
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Rosalia is great, my son loves to work with her. We enjoy having her in our home and her help all the advices help us a lot.
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Garden State Tortoise
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I’ve been seeing Ryan since November 2022 and I have to say that his expertise, professionalism and direct approach have allowed me to make some serious changes in my life. He’s successfully been able to show me how to recognize certain behaviors and check any intrusive thoughts so I can better myself overall. I’m so thankful that I made the call to Therapeutic Self Care last fall, it really has enabled me to turn things around all while learning some valuable, positive traits about myself.
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Rebekah Jones
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I recently started seeing Colby as my therapist. I’ve gone to therapy in previous years. However, I have never connected with a therapist like I have with Colby. It’s hard to find a good therapist that you connect with and that you feel understands you. I’m at a place in my life where I really want to work on myself and put in the effort. I’m excited for this new journey on self discovery and self growth. With the help of my therapist, I know I will become a happier and healthier version of myself.
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Dorena Motta
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My therapy sessions with Ryan are always productive. He makes sure to touch on all of the important topics of conversation. I like that he gives me activities to do outside of therapy. He is very nice and easy to talk to!
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Daija Ford profile picture
Daija Ford
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As I am reflecting on where I am in life right now, one of the things I am most proud of is finally taking the step to get therapy. Gabby has been an amazing support system since day one. I feel comfortable sharing my thoughts and feelings with no judgement as she provides the space to do so. Through this journey of healing, I am learning how to prioritize my well-being, cope with stress/anxiety and manage the struggles of adulting. Overall I am very pleased and grateful to have Gabby as my therapist.
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Megan profile picture
Megan
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My whole family has been working with Gabby individually for several months now. we've been going through a tough time in our marriage and also with our teenage daughter for awhile. With help from Gabby we've made so much progress and I thought it wasn't possible, but we are all seeing the light at the end of the tunnel. This is all because of Gabby. She is very helpful, understanding and encouraging and gives our family hope. As tough as it is to find a therapist that is readily available, let alone a good one has been impossible, until we found Gabby.
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hannah fishel
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Just received an email regarding my 3 month evaluation assessment, and I can honestly say, I’m blown away by my progress since becoming a client at Therapeutic Self Care. (I can also say that time really does fly when you’re having fun). In such a short amount of time, this practice has offered me guidance, constructive tools to implementing personal growth, a well lit path to self healing & so much more. Therapeutic Self Care has truly become my “safe space”. I highly suggest starting your journey to self care off here, where warm welcomes’, comfortability & ground breaking discoveries are nothing short of promising.

Our Mission

Therapeutic Self Care provides mental health services to our local New Jersey community. Counseling explores self care practices such as nutrition, sleep and exercise in a holistic approach to mental health counseling.

Providing mental health care across New Jersey

positive lifestyles within reach

Mental Health Counseling That Fits Your Life:

Our approach to mental health brings a diverse group of mental health professionals together to provide individualized care across the state of New Jersey. We provide options such as in-office, in-home, and tele-health sessions to those with or without insurance.

  • $150 per 60 minute session
  • Out of Pocket Options
  • Virtual Sessions
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I enjoy working at Therapeutic Self Care because of the continuous support and care that they give to their therapists. Therapeutic Self Care offers a place to be yourself with a family environment.

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A Welcoming Environment for Mental Health Professionals

Therapeutic Self Care is a supportive environment where you can be yourself and feel that your commitment to mental health is valued. With our growing team of mental health providers, we believe in prioritizing self care and creating a positive work environment that builds team rapport, offers support, and provides competitive pay. We understand the nature of mental health professionals and strive to create an environment that works for both the provider and patient.

  • Licensed Professional Counselors
  • Licensed Associate Counselors
  • Licensed Social Workers
  • Behavioral Assistants
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