A supportive path to healing:

Unfortunately, trauma is one of the most common and untreated mental health disorder in the world. If you are struggling with trauma or know someone who is, You Are Not Alone and there is HELP! Through counseling the healing can begin.

Symptoms of One-Time & Ongoing Trauma

  • Shock, Denial, Disbelief

  • Anger, Irritability, Mood Swings

  • Guilt, Shame, Self-Blame

  • Feeling sad or disconnected

  • Insomnia, Racing Heartbeat

You Are NOT Alone!

Our supportive team of professionals are here to listen, understand, and provide support.

“Self-Love Is All Healing. Love Yourself & You Will Heal The World.”

–Dulce Ruby

Therapeutic Self Care provides mental health services to our local community in Spanish and English. Counseling explores self care practices such as nutrition, sleep and exercise in a holistic approach to mental health counseling.

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