A supportive path to healing:
Unfortunately, trauma is one of the most common and untreated mental health disorder in the world. If you are struggling with trauma or know someone who is, You Are Not Alone and there is HELP! Through counseling the healing can begin.
Symptoms of One-Time & Ongoing Trauma
Shock, Denial, Disbelief
Anger, Irritability, Mood Swings
Guilt, Shame, Self-Blame
Feeling sad or disconnected
Insomnia, Racing Heartbeat
You Are NOT Alone!
Our supportive team of professionals are here to listen, understand, and provide support.
“Self-Love Is All Healing. Love Yourself & You Will Heal The World.”
Therapeutic Self Care provides mental health services to our local community in Spanish and English. Counseling explores self care practices such as nutrition, sleep and exercise in a holistic approach to mental health counseling.